Strength Training
Weight Loss
Form Improvement
Competition Prep
This training is focused on increasing your strength over 8-week period of time. We will provide you with a special program.
- Customized & updated meal plans
- Weekly videos of workouts & programs
- Unlimited messaging, texting, and emailing
- Scheduled Facetime & Phonecalls
One of the biggest advantages of HIIT is that you can get maximal health benefits in minimal time.
